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Paneer Shashlik- Perfect When You Are In Mood for a Tofu A

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6773.2664
Energy (kCal)154459.5918
Carbohydrates (g)5348.1667
Protein (g)17517.6854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 750 cut 154350.0 5323.5 17514.0 6772.5
    pepper 1 tablespoon crushed 1.86 0.4315 0.08 0.0158
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    green capsicum 1 - - - -
    onion 2 diced 88.0 20.548000000000002 2.42 0.22
    lemon 1 1.2808 0.4116 0.0486 0.0132
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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