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Nutty Mint Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.417
Energy (kCal)206.955
Carbohydrates (g)5.8874
Total fats (g)17.9726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. It's simple enough: plonk all the ingredients in a blender and process till fairly smooth. | 2. Refrigerate for at least 30 minutes before serving. | 3. Goes well with vegetarian curries and biryani. | 4. Note: 1. | 5. Use own discretion when adding water and salt as quantities in a bunch will vary. | 6. 2. | 7. Adjust the quantity of the nuts according to preference. | 8. You may add more if you prefer and thicker and/or crunchier chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 1 bunch - - - -
    coriander 1/2 bunch - - - -
    peanut 1/4 cup roasted 206.955 5.8874 9.417 17.9726
    tamarind paste 1/2 teaspoon - - - -
    green chilies 2 -3 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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