RecipeDB

Cooking in progress....

Curry Currant Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.006
Energy (kCal)2586.9566
Carbohydrates (g)396.9039
Total fats (g)64.7919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chick peas, olive oil, crushed garlic, curry powder, lemon juice and water in a food processor or blender. | 2. Puree until smooth. | 3. Add salt to taste. | 4. Transfer to a bowl and gently stir in currants by hand. | 5. Cover with plastic wrap and chill at least 4 hour for flavours to blend. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 crushed - - - -
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -
    currant 1/2 cup dried 35.28 8.6128 0.784 0.2296

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition