Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Crumble saffron threads into a small bowl, add 2 tbsp boiling water and set aside for at least 10 minutes. | 2. Meanwhile, heat 1 tablespoon oil in a large saucepan over medium heat. Season chicken with salt and pepper and sprinkle with the coriander and cumin. Cook the chicken in batches, stirring often, for 3 minutes. Transfer to a plate. Add the remaining oil to the saucepan. Add the onion, red pepper and garlic and cook, stirring often, about 5 minutes, until softened. | 3. Stir in the rice. Return the chicken to the saucepan and stir in the broth, along with the saffron and its liquid, 1/2 tsp salt and the bay leaves. Bring to a boil over high heat. Reduce heat to low and cover. Simmer for 15 minutes. | 4. Rinse and drain the chickpeas, then stir in along with the raisins and cook about 5 minutes or until the rice is tender. Remove from heat and let stand, covered, for 5 minutes. Transfer to a warm serving platter and serve hot, sprinkled with almonds and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
saffron thread	1	pinch		-	-	-	-
garlic clove	2		peeled crushed	-	-	-	-
vegetable oil	2	tablespoons	divided	234.46400000000003	0.0	0.0	27.2
grain rice	1 1/4	1/4		-	-	-	-
chicken thigh	6	boneless	skinless cut boneless	-	-	-	-
salt black pepper			ground	-	-	-	-
hot chicken broth	2 1/2	cups		-	-	-	-
bay leaf	2			-	-	-	-
salt	1/2	teaspoon		-	-	-	-
coriander	2	teaspoons	ground	10.728	1.9796	0.4453	0.6397
chickpea	1	can		1133.4333	188.7556	61.3793	18.1109
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
golden raisin	1/3	cup		166.1	43.736000000000004	1.8645	0.253
onion	1		sliced	64.0	14.944	1.76	0.16
almond	1/2	cup	slivered toasted	963.56	0.0	0.0	109.0
red pepper	1		seeded chopped	1.25	0.2753	0.0584	0.0138
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.