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Panchporan Aloo (Indian Spiced Potatoes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1886
Energy (kCal)81.223
Carbohydrates (g)1.659
Protein (g)6.7221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 1 peeled cut - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    coriander 1/8 teaspoon 0.92 0.1468 0.0852 0.0208
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cinnamon 1/8 teaspoon - - - -
    garlic clove 1 crushed - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    water 1 1/4 cups divided 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    rom tomato 1 seeded chopped - - - -
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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