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Totally Easy Totally Yummy Jeera Rice and Daal Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1202
Energy (kCal)641.334
Carbohydrates (g)40.171
Protein (g)5.5322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 3 cups - - - -
    ghee 6 tablespoons - - - -
    cumin seed 2 tablespoons 45.0 5.3088 2.1372 2.6724
    cilantro 1/2 bunch - - - -
    green chili 1 -2 can 0.0 0.0 0.0 0.0
    salt 2 tablespoons - - - -
    toor buy 1 1/2 1/2 - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    cumin seed 3 tablespoons 45.0 5.3088 2.1372 2.6724
    onion 1 60.0 14.01 1.65 0.15
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    green chilies 2 -3 can 0.0 0.0 0.0 0.0
    red chili powder 1 teaspoon - - - -
    garam masala 1 tablespoon - - - -
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    salt 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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