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My Biryani

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.429
Energy (kCal)238.3728
Carbohydrates (g)26.7111
Protein (g)21.7045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peppercorn 1/4 teaspoon 6.297999999999999 0.0391 0.0134 0.6856
    cardamom seed 1/8 teaspoon - - - -
    coriander seed 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    garam masala 1 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cinnamon 1/8 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic 2 teaspoons grated 8.344 1.8514 0.3562 0.027999999999999997
    ghee 2 tablespoons - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    grain rice 3/4 cup - - - -
    chicken broth 1 1/2 1/2 low sodium 117.18 2.835 16.7076 3.9312
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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