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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a kadhai or wok. | 2. Add onions and fry them till golden brown. | 3. Add tomatoes, and cook till soft. | 4. Add potato pieces, garam masala, chilli powder and salt. | 5. Cook on low flame for 4 minutes,stirring thoroughly. | 6. Add the paneer and green chillies and mix well. | 7. Keep aside. | 8. Coat one side of bread slices with butter and place on a hot tawa. | 9. Keep it on low flame till bread turns crisp only on one side. | 10. Cut the bread slices in triangular shapes. | 11. Now, spread the vegetable mixture on the uncooked side and garnish with coriander. | 12. Finish with tomato sauce and mint chutney (optional). | 13. NOTE:For the calorie conscious, dry toasting can be done instead of butter. | 14. But one side has to remain soft. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	2		chopped	128.0	29.888	3.52	0.32
potato	1		boiled chopped	-	-	-	-
cottage cheese	200		grated	41160.0	1419.6	4670.4	1806.0
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
green chilies	2 -5		chopped	0.0	0.0	0.0	0.0
coriander leaf			chopped	-	-	-	-
garam masala	1	teaspoon		-	-	-	-
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
bread	8	slices		-	-	-	-
salt				-	-	-	-
butter				-	-	-	-
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.