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Yogurt Chicken Lettuce Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.0748
Energy (kCal)1719.0821
Carbohydrates (g)14.1443
Protein (g)192.8354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    shallot 1 cut - - - -
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    garam masala 1/2 teaspoon - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    salt 1/2 teaspoon - - - -
    pepper 3 dashes 0.753 0.1919 0.0312 0.0098
    lettuce 1 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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