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Sprouted Mung Bean Salad (Moong Salaad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9137
Energy (kCal)181.8223
Carbohydrates (g)43.0477
Protein (g)7.4668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean sprout 3 cups - - - -
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    green chili pepper 1 minced 89.955 21.2744 4.4978 0.4498
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1/2 minced 31.0345 6.8816 1.6192 0.2699
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    cilantro 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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