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Curried Eggplant in Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.5406
Energy (kCal)1189.5971
Carbohydrates (g)50.5233
Total fats (g)112.8211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a pot and fry the onion till light golden colour. | 2. Add the spices, cook for 2 minutes. | 3. Add the tomato paste, stir in the coconut milk. Cook to form a gravy. | 4. Add the aubergine, and tomato, stir into the gravy, reduce heat to medium and cook till aubergine is tender. About 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 1 cubed - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cumin powder 1/2 teaspoon - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    tomato paste 3 teaspoons 13.53 3.1201 0.7128 0.0775
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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