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Indian Influenced Stuffed Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0355
Energy (kCal)696.5764
Carbohydrates (g)131.9176
Protein (g)16.7297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 4 256.0 59.776 7.04 0.64
    white potato 2 cups peeled diced 207.0 47.13 5.04 0.3
    carrot 1 peeled julienned 52.48 12.2624 1.1904 0.3072
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    curry powder 1 - 1 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    breadcrumb 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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