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Easy Tasty Murukku

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.47
Energy (kCal)1652.1105
Carbohydrates (g)287.195
Total fats (g)20.9972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all except oil with water till a stiff dough forms (like a chapathi dough). | 2. Push directly into hot oil, through a murukku mould to get fine strands or ribbons. | 3. Fry until golden, turn over and cook the other side till golden.Drain. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    besan 3 cups 1068.12 159.5832 61.7964 18.4644
    rice flour 1 cup 578.28 126.6054 9.401 2.2436
    cumin powder 1 teaspoon - - - -
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    salt 3/4 teaspoon - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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