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Karanji (Gujiya)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.6631
Energy (kCal)5757.9089
Carbohydrates (g)940.8548
Protein (g)37.4088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    ghee 3 tablespoons - - - -
    salt 1 pinch - - - -
    oil 1/2 56.06399999999999 0.0 0.0179 6.3667
    coconut 1 cup grated 387.6 44.0725 2.6605 23.7915
    sugar 3 1/4 cups 2619.435 655.187 0.0 0.0
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    almond 6 ounces 1503.6571 0.0 0.0 170.097
    raisin 6 ounces 513.6928 135.2611 5.7663 0.7824
    cardamom powder 1/2 teaspoon - - - -
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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