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Spiced Indian Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8023
Energy (kCal)118.4615
Carbohydrates (g)18.1809
Protein (g)3.4013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    green chili 1 -2 0.0 0.0 0.0 0.0
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    turmeric powder 1/4 teaspoon - - - -
    garam masala 1/4 teaspoon - - - -
    ginger paste 1/2 teaspoon - - - -
    garlic paste 1/2 teaspoon - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    asafoetida powder 1 dash - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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