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Spicy Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23658.8617
Energy (kCal)195250.0186
Carbohydrates (g)9.2311
Total fats (g)10500.899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak bread in milk. | 2. Squeeze excess milk from bread. | 3. Hard boil 2 eggs and shell. | 4. Blend well chicken, garlic, cilantro, bread, 1/2 beaten egg, salt, green chillies and potato. | 5. Divide the blended mixture into 2 parts. | 6. Pat each portion into the hard boiled egg. | 7. Dip these in the remaining beaten egg, then roll gently in breadrumbs and deep fry till golden brown. | 8. Serve with thinly sliced onion rings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 250 195044.9511 0.0 23643.5304 10489.336000000001
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    potato 2 tablespoons mashed 14.4375 3.2794 0.3844 0.0169
    bread 2 slices - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt - - - -
    green chili 1 teaspoon minced 1.25 0.2956 0.0625 0.0062
    egg 2 boiled 143.0 0.72 12.56 9.51
    breadcrumb - - - -
    oil - - - -
    egg 1 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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