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Naan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4253
Energy (kCal)210.1027
Carbohydrates (g)18.628
Total fats (g)10.0794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the yeast, warm milk, and sugar and set aside for about 5 minutes, until frothy. | 2. Sift together the flour, baking powder and salt. | 3. Make a well in the middle. | 4. Mix together the yeast mixture, milk, yogurt, egg, and ghee. | 5. Fold it into the flour. | 6. Knead dough well, about 10 minutes. | 7. Tightly cover the bowl and keep in a warm place until the dough doubles in size. | 8. Pre-heat oven to 400 degrees F. | 9. If using a baking stone, preheat stone for 30 min. | 10. Roll out the dough onto a floured surface. | 11. Make each naan about 10 inches long and about 6 inches wide, slipper shaped. | 12. Sprinkle with the onion seeds and cilantro. | 13. Bake on the stone (or on greased baking sheets) for about 10 to 12 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 2 teaspoons - - - -
    milk 4 tablespoons 99.2267 7.7755 5.124 5.3192
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    purpose flour 4 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    plain yogurt 2/3 cup beaten - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    ghee 2 tablespoons melted - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    onion seed 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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