RecipeDB

Cooking in progress....

Parippu - South Indian Lentil Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.4711
Energy (kCal)2172.5429
Carbohydrates (g)203.007
Protein (g)72.2131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 8 ounces 811.9295 143.1082 54.2269 4.9215
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 2 ripe chopped 124.1379 27.5262 6.4768 1.0795
    water 1 3/4 3/4 unsweetened unsweetened 966.0 23.268 9.618 100.12799999999999
    green chilies 2 chopped - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    asafoetida powder 1/8 teaspoon - - - -
    salt 1 teaspoon - - - -
    green 1/2 chopped 4.18 0.8227 0.418 0.0247
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cumin seed 1 teaspoon 3.9375 0.4645 0.187 0.2338
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    curry leaf 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition