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Corn Snack

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.1457
Energy (kCal)223.0565
Carbohydrates (g)40.6522
Total fats (g)6.9348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the water from the can. | 2. Empty the corn into a microwave-proof bowl. | 3. Heat it for 1 1/2 minutes. | 4. Remove from the microwave. | 5. Add lemon pepper or lemon juice and mayonnaise. | 6. Mix well. | 7. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    lemon pepper 1 teaspoon - - - -
    mayonnaise 2 teaspoons 36.1 0.0 0.037000000000000005 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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