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Akoori - Scrambled Eggs (Parsi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9113
Energy (kCal)121.3608
Carbohydrates (g)21.2879
Protein (g)6.1693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 -8 0.0 0.0 0.0 0.0
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962
    salt - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    ghee 2 tablespoons - - - -
    spring onion 6 chopped 9.6 2.202 0.5489999999999999 0.057
    red chilies 2 -3 seeded chopped - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    turmeric 1/8 teaspoon ground 1.17 0.2518 0.0363 0.0122
    coriander leaf 2 tablespoons chopped 0.5111 0.0816 0.0473 0.0116
    tomato 1 ripe peeled diced 62.068999999999996 13.7631 3.2384 0.5397
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    tomato chopped - - - -
    cilantro 1 sprig 0.5111 0.0816 0.0473 0.0116

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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