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Corn Stuffed Capsicums - Oh, what a treat!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.8072
Energy (kCal)587.968
Carbohydrates (g)86.257
Protein (g)14.9672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    ajwain 1 teaspoon - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green capsicum 6 - - - -
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    salt 1 1/2 1/2 - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    plain flour 1 tablespoon - - - -
    red chili powder 1/2 teaspoon - - - -
    cheese 1/2 - 3/4 cup grated 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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