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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. melt the ghee, fry the onions and garlic till golden brown. | 2. Add the ginger, chilli, curry powder and tomatoes, cover the pan and cook for 10 minutes. | 3. stir to prevent burning or sticking. | 4. Stir in the flour and coconut milk, stir till boilling, cook for 2 minutes. | 5. Add the cucumber cook for 15 minutes. | 6. Add prawns, lemon juice and jam, stir. | 7. when prawns are hot SERVE. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ghee	4	ounces	clarified	100.8667	0.0	22.44	0.5667
onion	3		chopped	192.0	44.832	5.28	0.48
garlic clove	2		crushed chopped	100.8667	0.0	22.44	0.5667
ginger	2	teaspoons	ground	3.2	0.7108	0.0728	0.03
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
curry powder	2	tablespoons	mild	40.95	7.0346	1.8005	1.7653
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
salt	2	teaspoons		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
coconut milk	3	cups		1656.0	39.888000000000005	16.488	171.648
cucumber	1		peeled cubed	15.6	3.7752	0.6759999999999999	0.1144
lobster	1		cooked peeled	21.8167	0.0	4.6807	0.2125
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
plum jam	1	tablespoon		100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.