RecipeDB

Cooking in progress....

Chickpea Flour Stew With Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.6694
Energy (kCal)688.1338
Carbohydrates (g)73.5248
Protein (g)28.5149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    chickpea flour 3/4 cup 267.03 39.8958 15.4491 4.6161
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    nigella seed 1/4 teaspoon - - - -
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    fenugreek seed 15 179.265 32.3842 12.765 3.5576
    hot red chilies 2 - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt 1 teaspoon - - - -
    chickpea flour 3/4 cup 267.03 39.8958 15.4491 4.6161
    salt 1/4 teaspoon - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    plain yogurt 1/2 cup - - - -
    vegetable oil 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition