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Quick 'n' Easy Coconut Chutney-dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0328
Energy (kCal)872.1177
Carbohydrates (g)143.2028
Protein (g)3.5085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1 cup grated 387.6 44.0725 2.6605 23.7915
    green chilies 4 388.6057 96.0 0.0 0.0
    onion 1/4 11.0 2.5685 0.3025 0.0275
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 4 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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