RecipeDB

Cooking in progress....

Methi(Dried Fenugreek Leaves) And Curd (Yoghurt) Gravy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1837
Energy (kCal)119.538
Carbohydrates (g)20.488
Protein (g)3.0007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 3 tablespoons - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    salt - - - -
    red chili powder 1 teaspoon - - - -
    coriander seed 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    fenugreek leaf 2 teaspoons dried - - - -
    garlic 3 cloves ground 13.41 2.9754 0.5724 0.045
    yoghurt 3/4 cup smoothened - - - -
    coconut 2 tablespoons grated ground 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    bay leaf 3 - - - -
    garam masala powder 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition