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Indian Scrambled Egg

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.6866
Energy (kCal)859.4065
Carbohydrates (g)9.0046
Protein (g)63.9769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    chili red 1 teaspoon 1.25 0.2753 0.0584 0.0138
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    garam masala 1/2 teaspoon - - - -
    egg 10 715.0 3.6 62.8 47.55
    salt ground - - - -
    pepper ground - - - -
    tomato 2 tomatoes skinned seeded chopped - - - -
    coriander 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    flat bread 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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