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Aromatic-Herbed Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6302
Energy (kCal)360.0964
Carbohydrates (g)64.0449
Protein (g)10.0465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    salt 1/2 teaspoon - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    gingerroot 1 tablespoon peeled grated - - - -
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    cinnamon 1 stick - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    no salt tomato 1 can no-salt-added stewed 88.1559 19.5045 4.4078 1.1019
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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