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Chicken Curry I

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5049
Energy (kCal)771.2792
Carbohydrates (g)64.5084
Total fats (g)57.6949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the onions in olive oil until browned. Add the cinnamon and the bay leaf. Continue stirring and add the ginger, paprika, curry powder, sugar, salt, and garlic. Continue stirring for 2 minutes. Mixture will become much like a paste. | 2. Add chicken pieces and tomato. Add enough water to just cover the chicken. Simmer until chicken is done, about 20 minutes. | 3. Just before serving, add the lemon juice and the cayenne pepper. Simmer for 5 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    onion 3 chopped 192.0 44.832 5.28 0.48
    cinnamon 1 teaspoon ground - - - -
    bay leaf 1 - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 1 pinch - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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