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Harabhara Kabab

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.5682
Energy (kCal)1054.172
Carbohydrates (g)131.387
Protein (g)11.3686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 bunch - - - -
    mint leaf 1 cup - - - -
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    pea 1/2 cup cooked 20.58 3.6995 1.3719999999999999 0.098
    potato 2 - - - -
    rice flour 1 cup 578.28 126.6054 9.401 2.2436
    mango powder 1 tablespoon - - - -
    green chilies 2 -3 chopped 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cumin powder 1/2 teaspoon - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    clove 2 cloves - - - -
    black peppercorn 2 - - - -
    cinnamon 1/4 - - - -
    cashew 5 -6 chopped - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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