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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a blender, powerful enough to pulverize nuts, place the cashews and salt. Puree them into a paste, slowly drizzling in the extra virgin olive oil to form an emulsion. It should soon take on a peanut butter-like consistency. Remove to a bowl and save for later. | 2. In a skillet with a tight-fitting lid over medium heat, saute the onions and red chili flakes in the canola oil until the onions begin to turn translucent. | 3. Add the minced garlic and ginger root and continue to saute until the garlic barely shows some color on the edges. Season to taste with salt and pepper. | 4. Add the garbanzo beans with any liquid from either the can or rehydration. Stir in the lemon juice, cashew paste from the blender, and curry powder and allow to come to a simmer. | 5. Add the chicken broth, coconut milk, and chicken thighs and stir to cover the meat. Return to a simmer, lower heat to low, and put on the tight-fitting lid. Simmer like this for 30 minutes. | 6. With a spatula or pair of tongs, turn over each chicken thigh and spoon the sauce over each piece. Re-cover and simmer for another 30 minutes. | 7. Remove the lid and whisk in the butter to thicken the sauce. | 8. Serve with rice. OPTIONAL: You may want to sprinkle some minced green onion over the top just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cashew	1	ounce	unsalted toasted	156.7755	8.5589	5.1654	12.4315
extra virgin olive oil	1	tablespoon		201.7333	0.0	44.88	1.1333
salt	1/3	teaspoon		-	-	-	-
canola oil	3	tablespoons		371.28	0.0	0.0	42.0
vidalia onion	8	ounces		201.7333	0.0	44.88	1.1333
red chili pepper flake	1/4	teaspoon		201.7333	0.0	44.88	1.1333
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
gingerroot	4	teaspoons	minced	201.7333	0.0	44.88	1.1333
salt black pepper white				201.7333	0.0	44.88	1.1333
garbanzo bean	15	ounces	canned	1607.4162	267.6901	87.0471	25.6846
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
coconut milk	1	cup		552.0	13.296	5.496	57.216
chicken thigh	6			11959.2	21.4722	260.3844	1202.1714
butter	2	tablespoons		171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.