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South Indian Cabbage and Carrot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4662
Energy (kCal)378.1005
Carbohydrates (g)30.6142
Protein (g)3.8018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice bran oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    thai green chili 1/2 - 1 teaspoon cut split - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    white cabbage 2 1/2 cups shredded - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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