RecipeDB

Cooking in progress....

Chana Dal Curry (Kerala Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.666
Energy (kCal)1203.23
Carbohydrates (g)28.79
Protein (g)10.0705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    channa dal 1 cup washed soaked - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    green bell pepper 1/2 cup diced - - - -
    curry leaf 3 - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin powder 1 teaspoon - - - -
    garam masala 1/2 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    jalapeno 1 teaspoon minced 0.5438 0.1219 0.0171 0.0069
    rom tomato 1 cut - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    salt - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    hing 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition