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Broccoli Sandwich For Broccoli Lovers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.3904
Energy (kCal)8533.0024
Carbohydrates (g)1606.6071
Protein (g)702.2636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 1/2 refined 546.84 40.2192 47.6406 26.019000000000002
    broccoli 250 cut 7735.0 1510.6 641.55 84.175
    tomato 4 peeled cut 248.2759 55.0525 12.9535 2.1589
    mayonnaise low fat - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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