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Spicy Carrot and Zucchini Bhaji

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8606
Energy (kCal)500.154
Carbohydrates (g)86.1461
Protein (g)24.9298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    besan flour 1 cup 356.04 53.1944 20.5988 6.1548
    salt 2 teaspoons - - - -
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garam masala 1 teaspoon - - - -
    garlic clove 2 crushed - - - -
    brown onion 2 - - - -
    carrot 1 carrot grated - - - -
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    coriander leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    vegetable oil - - - -
    mango chutney 1 cup 99.0 24.717 1.3530000000000002 0.627

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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