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Spicy Indian Potato Cakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.1414
Energy (kCal)477.8713
Carbohydrates (g)84.5232
Total fats (g)13.9762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash the potato and add the rest of the ingredients, mix well. | 2. Divide the mixture into patties. | 3. In a non stick pan heat the oil and fry the patties till golden, turn them over and fry the other side. | 4. Eat while still hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1/2 lb mashed 174.6333 39.6667 4.6493 0.2041
    salt 1/2 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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