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Semolina Halwa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.5812
Energy (kCal)901.2679
Carbohydrates (g)164.106
Protein (g)21.8438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 3 ounces 306.1745 61.9408 10.7841 0.893
    water 1 cup 0.0 0.0 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    sugar 3 ounces 339.3434 84.8784 0.0 0.0
    salt 1 pinch - - - -
    nut pistachio 2 tablespoons chopped 86.1 4.1774 3.0996 6.9679
    sultana 2 tablespoons - - - -
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    coconut 1 tablespoon grated grated desiccated 17.7 0.7615 0.1665 1.6745
    ghee 2 ounces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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