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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For each egg roll wrapper, heat 1/2 tbsp oil in frying pan over med-high heat. | 2. Place an egg roll wrapper in the pan and let it brown lightly. | 3. Flip and brown lightly on the other side. | 4. Remove from pan and set aside. | 5. Lightly beat the eggs and mix in the onion, milk and spices. | 6. For each egg roll wrapper, pour about 1/3 cup of egg mixture into the frying pan. | 7. When the egg mixture starts to cook, place a wrapper on top of it. | 8. When the egg is nearly cooked, flip the wrapper/egg over and cook for a few seconds. | 9. Repeat a couple of times. | 10. Remove the wrapper/egg and roll it up with the wrapper on the outside of the roll. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg wrap	4			-	-	-	-
egg	4			286.0	1.44	25.12	19.02
milk	1/3	cup		49.6133	3.8877	2.562	2.6596
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
cardamom powder	1	teaspoon		-	-	-	-
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.