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Coconut, Sultana & Honey Loaf (Abm - Bread Machine)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5776.9807
Energy (kCal)186516.862
Carbohydrates (g)34814.0207
Total fats (g)2284.909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Weigh the main ingredients into the bread machine and select Raisin or Speciality Bread and preferred Crust type - I chose normal crust which worked nicely - and start the machine. | 2. At the beep, if you trust your machine not to mash up the fruit like mine always does, add the sultanas with just an incredibly light dusting of cardamom (or omit it if you don't like cardamom). For my machine I ignored the beep and waited until just over 3 minutes remained of the 2nd knead cycle and that worked great - guess it depends how squishy your sultanas are :). | 3. Cool on a wire rack. | 4. Makes a loaf just under 1 1/2 Lb which you won't be able to stop eating! | 5. Cooking time listed is the baking time for my machine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 240 0.0 0.0 0.0 0.0
    white bread flour 350 173099.5 34778.135 5744.41 795.97
    honey 15 - - - -
    coconut 11 Tablespoons desiccated - - - -
    vitamin c powder 1/4 teaspoon 13.35 0.0 2.97 0.075
    salt 1 teaspoon - - - -
    nonfat milk powder 15 g 13.35 0.0 2.97 0.075
    butter 5 427.5 19.6425 13.3575 36.0
    margarine 8 firm 12976.511999999999 16.2432 16.2432 1452.864
    bread machine yeast 3 3/4 13.35 0.0 2.97 0.075
    sultana 65 untested 13.35 0.0 2.97 0.075
    cardamom 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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