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Sean's Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)496.7198
Energy (kCal)5078.5365
Carbohydrates (g)92.1768
Protein (g)87.5864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    cinnamon 1 - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    tomato 2 cups chopped no-salt-added diced drained 82.8 18.36 4.32 0.72
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    garam masala 1 tablespoon - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    asafoetida powder 1/2 teaspoon - - - -
    red chili pepper flake 1 teaspoon - - - -
    chicken thigh 1 1/2 skinless 2989.8 5.367999999999999 65.0961 300.5428
    cream 1 cup sour stirred 792.0 15.96 8.712 83.23200000000001
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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