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Aarsi’s Ultimate Cabbage and Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4047
Energy (kCal)511.255
Carbohydrates (g)48.333
Protein (g)17.329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 1 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric powder 1 teaspoon - - - -
    green pea 2 cups frozen 234.9 41.905 15.718 1.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    asafoetida powder 1 pinch - - - -
    garam masala 1/2 teaspoon - - - -
    coriander powder 2 tablespoons 29.8 5.499 1.237 1.777
    red chili powder 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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