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Crock Pot Chicken and Potato Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.2206
Energy (kCal)1014.798
Carbohydrates (g)36.7404
Total fats (g)46.5715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the potatoes, red bell pepper, and onion in the bottom of a 6 quart crock pot and place chicken on top. | 2. In a medium bowl mix the tomatoes, all spices, and the chicken broth. | 3. Pour over chicken. | 4. Cover and cook on High 4- 5 hours (or Low for 8- 10). | 5. If using low, switch to high. | 6. Combine cornstarch and water and add to crock pot. | 7. Cover and cook for an additional 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 cut - - - -
    red bell pepper 1 - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    ginger 1 teaspoon grated ground 1.6 0.3554 0.0364 0.015
    salt 3/4 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cinnamon 1/4 teaspoon ground - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cold water 2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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