RecipeDB

Cooking in progress....

Indian Melon Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3778
Energy (kCal)663.364
Carbohydrates (g)45.9771
Total fats (g)54.805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put melon balls, oranges, and salad greens in a bowl; toss. | 2. Combine remaining ingredients and pour over salad; toss. | 3. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    melon ball 3 cups 171.27 41.2086 4.3596 1.2975
    navel orange 2 peeled sectioned - - - -
    bite salad green 1 quart washed dried chilled - - - -
    salad oil 1/4 cup 472.94 0.0 0.0 53.5
    lime 2 tablespoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition