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Coconut Stuffed Plantains

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)223.1022
Energy (kCal)2633.384
Carbohydrates (g)174.7654
Protein (g)7.2234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 2 436.76 114.1662 4.654 1.3246
    coconut 3/4 cup grated 290.7 33.0544 1.9954 17.8436
    cashew nut 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cardamom powder 1/4 teaspoon - - - -
    ghee 2 tablespoons - - - -
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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