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Mutton Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.6404
Energy (kCal)1273.28
Carbohydrates (g)26.6382
Protein (g)105.2265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 300 g 702.0 0.24 100.29 33.27
    basmati rice 1 1/2 cups washed - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    tomato 1 peeled chopped 41.86 9.282 2.184 0.364
    potato 1 quartered fried - - - -
    clove 4 cloves - - - -
    cinnamon 1 inch - - - -
    garlic paste 3 teaspoons - - - -
    ginger paste 3 teaspoons - - - -
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104
    fennel seed 1 tablespoon powdered 20.01 3.0328 0.9164 0.8625
    red chili powder 1 teaspoon - - - -
    cumin powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    salt - - - -
    yoghurt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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