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Indian Snack Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)174.7151
Energy (kCal)2602.531
Carbohydrates (g)201.5591
Protein (g)103.3008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn chex 2 cups 229.4 52.7 3.968 1.4880000000000002
    wheat cereal 2 cups shredded crushed - - - -
    rice krispies 3 cups 333.9 74.16 7.02 2.07
    chow mein noodle 1 package - - - -
    red pepper flake 1 tablespoon crushed - - - -
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    hing 1/8 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    turmeric powder 1 teaspoon - - - -
    spanish peanut 12 ounces 1939.14 53.8537 88.9623 168.7392
    cooking oil 3/4 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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