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Simple Lemon Rasam

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.357
Energy (kCal)56.8953
Carbohydrates (g)2.2847
Protein (g)0.8183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    toor dal 1 cup cooked - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    hot green chili pepper 2 -3 cut - - - -
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    asafoetida powder 1 dash - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cilantro leaf 2 sprigs cut 1.0222 0.1631 0.0947 0.0231
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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