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Roasted Asparagus Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.322
Energy (kCal)341.5186
Carbohydrates (g)37.4564
Total fats (g)18.9463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast asparagus. | 2. Meanwhile, melt butter in pan until browned. | 3. Add garam masala and salt. | 4. Drizzle butter over asparagus on platter. | 5. Top with toasted nuts to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 trimmed 90.7186 17.5994 9.979 0.5443
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garam masala 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    hazelnut 1/4 cup chopped toasted 79.8 12.0 0.0 4.002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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