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Bellpepper Peanut Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)748.8875
Energy (kCal)8918.5724
Carbohydrates (g)329.0531
Protein (g)381.3295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1 pinch 0.4922 0.0581 0.0234 0.0292
    fennel seed 1 pinch 0.4312 0.0654 0.0198 0.0186
    channa dal 1 pinch - - - -
    fenugreek seed 1 pinch 0.7469 0.1349 0.0532 0.0148
    cinnamon 1 - - - -
    star anise 1 - - - -
    coconut 1 tablespoon shredded 17.7 0.7615 0.1665 1.6745
    peanut 10 skinless 8278.2 235.498 376.68 718.904
    salt 1 tablespoon - - - -
    green chilies 3 291.4543 72.0 0.0 0.0
    cilantro 1/4 bunch - - - -
    ginger 1 piece - - - -
    garlic paste 1/2 tablespoon - - - -
    turmeric 1/2 tablespoon 14.664000000000001 3.1556 0.455 0.1528
    hing 1 pinch - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    red onion 1 diced - - - -
    red capsicum 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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