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Saunfia Paneer Tikka (Cottage Cheese Squares in Fennel Seed)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4607.0398
Energy (kCal)103842.6729
Carbohydrates (g)3581.9042
Protein (g)11685.9756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gingerroot 3/4 - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    cardamom powder 1/2 teaspoon - - - -
    saffron strand 3 -5 - - - -
    butter - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    chat masala 1 1/2 1/2 - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    turmeric powder 1/2 teaspoon - - - -
    white pepper powder 1 teaspoon - - - -
    salt - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    fennel 1/2 teaspoon 0.2809 0.0662 0.0112 0.0018
    cottage cheese 500 102900.0 3549.0 11676.0 4515.0
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    garlic clove 5 - - - -
    red capsicum 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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