RecipeDB

Cooking in progress....

Galouti Kebab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)257.0711
Energy (kCal)5826.2802
Carbohydrates (g)1188.8897
Total fats (g)55.1473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and drain the mince and refrigerate for 15 minutes. | 2. Peel and deseed the papaya, put in a blender and make a fine paste. | 3. Mix all the ingredients, except the ghee with the refrigerated mince. | 4. Refrigerate for another 30 minutes. | 5. Divide into 32 equal portions,apply a little melted ghee on the palms and flatten the mince into round patties. | 6. Heat ghee in a tava and shallow fry over low heat until both sides brown evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton mince 1 kg 889.4927 0.0 197.8871 4.9971
    ginger paste 3 tablespoons 889.4927 0.0 197.8871 4.9971
    garlic paste 3 tablespoons 889.4927 0.0 197.8871 4.9971
    papaya 75 4676.25 1176.675 51.1125 28.275
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    red chili powder 1 teaspoon 889.4927 0.0 197.8871 4.9971
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    cardamom powder 1 teaspoon 889.4927 0.0 197.8871 4.9971
    channa dal 4 tablespoons roasted 889.4927 0.0 197.8871 4.9971
    ghee - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition